It has been a few months since the pandemic struck the world. Since protecting your family meant limiting contact with others and staying indoors, more people are starting to get stressed-out. How can you maintain your family’s well-being and still practice the rules set by the health experts?
The longer we need to stay cooped up indoors, the more stressed we get. Research shows that 33% of American adults are experiencing pandemic-related psychological distress. It is not only us adults who are affected, but our little ones as well.
According to Psychiatric Times, children express stress differently and this can depend on their age. Some kids show signs of separation anxiety and regression. Others will experience depression while other age groups tend to suffer academically. It is our job as parents to make sure we do our part in taking better care of their mental health.
How Doing Home Improvements Can Help During the COVID-19 Pandemic
Improving your home offers many benefits. But during the pandemic, this can be a great way to increase the comfort of your family and aid in improving their lifestyle. Of course, not all home improvement projects are applicable during the pandemic.
For one, the project has to be within your budget and is something that your family will surely take advantage of with or without the pandemic. Doing interior improvements is also not a good idea as you want to limit the number of outsiders who will come in contact with your family. This is why outdoor living projects are perfect during this uncertain time.
Outdoor Home Improvements to Consider
Thankfully, there are lots of outdoor improvement projects you can tackle. By creating more outdoor living areas, your family can leverage on that extra space you have in your home. You can use this opportunity to let your family bond while maintaining distance, keep them active, and let them enjoy nature.
If your family is into sports, you can consider building a court if your outdoor space permits. For instance, you can turn your driveway into a basketball court. If they like tennis, you can call a tennis court contractor to build a new court.
If you like spending time prepping, cooking meals, and eating out together, then an outdoor kitchen and dining area is a worthy investment. You can use this area to try out new and healthy recipes. The kids can help you prepare the ingredients and you can even teach them to cook without worrying about them burning your kitchen down.
Gardening is a healthy hobby, so why not start your own garden in your backyard? Teach your kids how to tend the soil and plant easy-to-grow plants. You can even grow your own food with some hard work. This will teach them to be responsible and be mindful of how nature works. It is also a great exercise that allows you and your family to reap the benefits of spending time in nature.
The COVID-19 crisis indeed put many of us in a state of mental stress. The good news is there are ways we can cope with all the social distancing and isolation rules. Aside from maintaining a routine to keep the structure, we can also do certain home improvements to keep ourselves and our family healthy and active despite all the negative psychological effects of COVID-19.